100% plant-based nutrition

Nidhi Sara

Healthy Mix crafted for everyday energy, comforting porridge, and nourishing family recipes.

Shop packs How to prepare

Showing all healthy mix packs.

Ingredient story

Slow-roasted grains, pulses, and natural goodness.

Designed as a wholesome daily mix, Nidhi Sara brings together nourishing staples suitable for warm porridge, breakfast drinks, and quick evening energy bowls.

Plant protein Iron support No artificial color Family friendly

Nutrition snapshot

134gProtein per kg
68mgIron per kg

Sathumavu ingredients

24 wholesome ingredients

24 items listed
  1. 1. Ragi / Finger Millet
  2. 2. Kambu / Pearl Millet
  3. 3. Cholam / Sorghum
  4. 4. Thinai / Foxtail Millet
  5. 5. Samai / Little Millet
  6. 6. Varagu / Kodo Millet
  7. 7. Kuthiraivali / Barnyard Millet
  8. 8. Red Rice
  9. 9. Wheat
  10. 10. Barley
  11. 11. Corn / Maize
  12. 12. Green Gram / Paasi Payaru
  13. 13. Black Gram / Ulundhu
  14. 14. Bengal Gram / Kadalai Paruppu
  15. 15. Roasted Gram / Pottukadalai
  16. 16. Horse Gram / Kollu
  17. 17. Soya Bean
  18. 18. Groundnut
  19. 19. Almond
  20. 20. Cashew
  21. 21. Cardamom
  22. 22. Dry Ginger / Sukku
  23. 23. Sesame Seeds / Ellu
  24. 24. Flax Seeds / Aali Vidhai

How to prepare

A warm nourishing bowl in 5 minutes.

🥄

One scoop

Add one scoop of healthy mix to a cup.

🥛

Milk or water

Stir into milk or water until the mixture is smooth.

🔥

Cook gently

Cook for 5 minutes, stir well, and serve warm.

Recipe ideas

Delicious daily uses

🍯

Jaggery Breakfast Porridge

Cook with milk, finish with grated jaggery and cardamom.

🍌

Banana Energy Shake

Blend cooled cooked mix with banana and chilled milk.

🥣

Evening Millet Bowl

Serve thick with dates, roasted nuts, and a pinch of cinnamon.

Secure checkout

Cart total: ₹0

Your cart is empty. Add a pack to begin.

UPI 💳 📦